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Mental Skills Education Workshop

Mental Skills Education Workshop

Description

A one-off Mental Skills Workshop developed and delivered by our team of sport and exercise psychology educators.

Standard workshop

A standard workshop provides 90 minutes of content covering appropriate underpinning theory with applied consolidation of taught materials.

Possible topics could include:

Creating healthier reflections
Retraining pre- and post-performance thoughts
Coping with pressure
Togetherness and Team Cohesion
Motivation

£250.00

Maximum attendance capped at 24 attendees.

Bespoke workshop

A bespoke workshop provides 90 minutes of content covering appropriate underpinning theory with applied consolidation of taught materials. Please email sport.science@solent.ac.uk  with your queries to discuss bespoke workshop topics prior to purchasing the below.

£350

Maximum attendance capped at 24 attendees. 


Bespoke workshop

£350.00


Standard Workshop

£250.00