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Sports Lab Services

Sports Lab services

Sports Lab Services

AlterG

AlterG

Description

AlterG

Duration – 30 minutes per session

Opening Hours – Monday to Thursday (0900–1900) and Friday (1000–1600)

 

Thanks to it's precise unweighting technology, the AlterG Anti-Gravity Treadmill allows you to push your training and physical therapy rehabilitation further than ever before. You can:

- Reduce gravity's impact by selecting any weight between 20-100% of your body weight by 1% increments
- Rehabilitate lower extremity injuries with less pain and less impact
- Improve mobility, strength and safety for those with neurological conditions
- Provide a safe way to lose weight and exercise more intensively while unweighted
- Train without pain and reduce the stress to joints and muscles
- Recover effectively and with less pain after training or competition

Price includes initial introduction to the AlterG treadmill and assistance in getting started. It is anticipated that you will come with your own training or rehabilitation plan. Train and/or rehabilitation plans can be provided at an extra cost.

 

Refund Policy

Once an appointment has been booked no refunds will be given

For further information please contact James Wright at: james.wright@solent.ac.uk

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Body Composition

Body Composition

Description

Body Composition

Duration – 30 minutes

Opening Hours – Monday to Thursday (0900–1900) and Friday (1000–1600). The BOD POD is considered to be the "Practical Gold Standard" in body composition assessment providing the following information:

- % Fat
- % Fat free mass
- Fat mass (kg)
- Fat free mass (kg)
- Estimated Resting Metabolic Rate (kcal)
- Estimated Total Energy Expenditure (kcal)

Refund Policy

Once an appointment has been booked no refunds will be given

For further information please contact James Wright at: james.wright@solent.ac.uk

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LT/VO2max

LT/VO2max

Description

Duration – 2 hours

Opening Hours – Monday to Thursday (0900–1900) and Friday (1000–1600)

Lactate Threshold and Maximal Aerobic Capacity - Running/Cycling

This test consists of a combined lactate threshold and VO2max protocol and can be carried out on a treadmill, cycle ergometer or rowing ergometer. The test will provide you with suitable training zones based on heart rate (running) or power (cycling) and will also accurately measure your maximal aerobic capacity, known as VO2max. Prior to testing, we will carry out a health screening including a 12-lead ECG and resting blood pressure. Testing protocols can be tailored to suit the needs of the client and if you have any specific requests, please let us know prior to arrival. A detailed report will be provided following the completion of this test.  Please contact James Wright (james.wright@solent.ac.uk) if you would like to discuss this test prior to purchase. 

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VO2 Max

VO2 Max

Description

Duration – 1.5 hours

Opening Hours – Monday to Thursday (0900–1900) and Friday (1000–1600)

The VO2max protocol can be carried out on a treadmill, cycle ergometer or rowing ergometer. The test will accurately measure your maximal aerobic capacity, known as VO2max and can also be used to estimate suitable training zones. Prior to testing, we will carry out a health screening including a 12-lead ECG and resting blood pressure. Testing protocols can be tailored to suit the needs of the client and if you have any specific requests, please let us know prior to arrival. A detailed report will be provided following the completion of this test.  Please contact James Wright (james.wright@solent.ac.uk) if you would like to discuss this test prior to purchase. 

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